Somatic Explorations is dedicated to helping people better understand the authentic nature of their mind, body, and emotions...

And then using that knowledge as a foundation, work towards personal improvement, healing, and happiness. I believe you have all the answers and the power to achieve your healing goals. I am not your coach. I am not your therapist. I am the mirror by which you see yourself and all that you already have to reach your goals.

Welcome.

Hong Kong based somatic solutions and biohacking technology for optimal living, sports performance, immune systems, sleep training
Hong Kong based somatic solutions and biohacking technology for optimal living, sports performance, immune systems, sleep training
Hong Kong based somatic education and biohacking technology solutions for optimal living, sports performance, immune systems, play therapy
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Karen Wong

I am a Hong Kong educated and trained clinical psychologist with over 20 years of professional experience assisting children and adults in the areas of Clinical Psychology, Neuroscience, Nutrition, and Somatic Education. I have a focus on working with children with special needs and their families, and I am the Co-Founder of STEP Center for Child Development in Hong Kong, a therapy/educational setting serving children with special needs since 2002.

I have an insatiable appetite for learning, and my passion is to embody the understanding of movement as it connects to emotional regulation and optimal functioning.

Parents come to me to discuss therapy options tailored to best suit their child. My knack is in data analysis based on the child and family. I’m able to help parents see the big picture, based on case observations and objective test results, and provide them with a context to make better, more informed and ultimately more effective decisions for their family.

My enthusiasm and experience in biohacking, Anat Baniel Method® NeuroMovement®, Neuroptimal brain training and related practices are not just clinical, but also highly personal. These methods helped me repair my body, restore energy, and regain a sense of control when I struggled with a variety of mind-body-spirit challenges after becoming a mother.

I grew up very athletic, independent, and confident in my body, however, the difficult circumstances of my son’s birth left me traumatized and feeling defeated. I was struggling with getting back to my pre-pregnancy weight, low energy, and lack of mental clarity. Attending an Anat Baniel Method® NeuroMovement® training, along with biohacking, Neuroptimal modality, and a deep dive into nutrition and oxygen therapies created a breakthrough: I was able to get back in touch with my authentic self and regain control.

I have been able to transit from a place of systemic dysfunction, where I felt stuck in unwellness and out of touch with my desired life, to a life that is demonstrably healthier, more comfortable, and infinitely more satisfying. Now I’m inspired to share my insights and guide others on their own journey of wellness and fulfillment.

My mission is to inspire curiosity in others of their own body’s natural healing powers and thereby committing to taking better care of it.

Somatic Explorations is dedicated to helping people understand the authentic nature of their mind, body, and emotions through somatic therapy

Anyone seeking to…

Improve Quality of Life

Increase Energy Levels

Achieve Greater Mental Clarity

Ease and Grace of Movement

Better Breathing

Empower Immune System

Energized Sleep

Overcome Chronic Pain

Accelerate Recovery

Increase Physical Balance

Manage Stress

Improve Cognition

You are in the right place.

Embark on your healing journey.

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Schedule an appointment and I will listen to your story, learn your challenges, and help you move toward a state of hope, confidence and safety.