Feldenkrais Method® of Somatic Education

Feldenkrais Method® of Somatic Education - Achieve your own potential for self-initiated healing and optimization using technology along with the connection formed by in-person therapies and assessments

Based on scientific principles of physics, biomechanics, and human development, the Feldenkrais Method® incorporates gentle movement and directed attention exercises to help you connect with your innate capabilities for graceful, efficient movement. Enjoy more effective thinking, emotional regulation, and cognitive focus.

The connection is here and now.

background shadows cta - Somatic Explorations - Hong Kong based somatic education and biohacking technology solutions for optimal living, sports performance, immune systems, play therapy

Grow your resilience, connect with your authentic and optimal self. Let’s begin with a conversation – contact me to learn more about the somatic explorations available to you.